Unlock Your Potential with Crux Team: Comprehensive Group Training!

Are you ready to take your bouldering to the next level? Whether you're new to the sport, eyeing that next grade or simply want to refine your technique, our Crux Team weekly training program is tailored just for you. With classes for all skill levels, Crux Team combines expert coaching with a variety of training methods both on and off the wall to maximise your sessions.

What is Crux Team?

Crux Team isn't just another training session—it's a community-driven experience aimed at enhancing every aspect of your climbing ability. Led by our knowledgeable coaches, each session is carefully structured to target different facets of climbing performance.

Why Choose Crux Team?

  1. Expert Coaching: Benefit from the guidance of experienced coaches who are dedicated to your progress and success.
  2. Holistic Approach: We believe in a well-rounded training regimen, ensuring you develop all aspects of fitness crucial for climbing.
  3. Community and Support: Join a group of like-minded climbers who share your passion and goals, creating a supportive environment that fosters growth and camaraderie.
  4. Progress Tracking: Set goals and track your improvement over time with personalised feedback from our coaches.

‍

"The sense of community within Crux Team is amazing. It's inspiring to train alongside others who are just as passionate about climbing as I am." — Jade, Crux Team Member

Which Class Should you Join? ‍

Crux Team - Foundations

  1. Who is it for: Climbers starting their journey or wanting to develop technical skills
  2. Grade Range: (yellow-green grades).
  3. Focus:
    • Introduction to basic climbing techniques (e.g., body positioning, footwork, balance).
    • Building confidence and fostering social connections.

Crux Team - Development

  1. Who is it for? Climbers wanting to master technical skills and learn training styles
  2. Grade Range: (green-red grades).
  3. Focus:
    • Refining techniques (e.g., dynamic moves, advanced footwork).
    • Introduction to training styles (e.g., strength and endurance exercises, training boards).

‍‍

How to Get Started

Joining Crux Team is simple. Whether you're new to our gym or a seasoned regular, our program is designed for everyone. Simply sign up for our weekly sessions here online or over the counter.

Experience the difference with Crux Team and discover what it means to train smarter, climb stronger, and belong to a vibrant community of passionate climbers. It’s good to climb together!

 

Join us for a class